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Wednesday, 8 February 2017

A Weight Management Program That Is All About YOU

About Bodykey

ABOUT BODYKEY


The BodyKey® by NUTRIWAY® program is a comprehensive weight management program that is all about YOU! BodyKey fits into your lifestyle, is easy to follow and provides you with a personalised path to your health and wellness goals, at the convenience of your mobile phone. So what makes the BodyKey by NUTRIWAY Program so unique?
BodyKey Assessment
“Our patent pending NUTRILITE® Health Institute BodyKey Assessment provides individual plan recommendations” - Keith Randolph Nutrilite Technology Strategist.
The BodyKey Personal Assessment is a clinically backed questionnaire, based on scientifically validated methods known to give the greatest impact on weight management. It is a comprehensive, global assessment evaluating an individual’s results in six key lifestyle components that our scientists believe, from their extensive research and studies, are critical to success: diet, physical activity, mindset, stress, sleep and meal habits. It also uses your results to generate personalised, research-based recommendations that when followed, make it easier for a wide range of individuals to lose weight and keep it off.
Simple Tools
The BodyKey app which is accessible for all to download and is like your personal 24 hour coach that guides you on your meal and exercise plan at the convenience of your
mobile phone. It reports your progress when you sync it with the InBody BAND, a wearable fitness device that tracks your body composition, heart rate, steps and calories to name a few. Together, these tools offer you a seamless experience in your weight management journey.

Effective Products
Clinical studies have demonstrated the effectiveness of a meal replacement shake combined with exercise and diet for weight loss and ongoing weight management.
Did you know that the BodyKey by NUTRIWAY powder shake is the #1 meal replacement shake globally that contains no artificial flavours, colours, sweeteners, or preservatives?***BodyKey by NUTRIWAY Meal Replacement Shakes are scientifically formulated as a well-balanced meal. They contain 23 vitamins and minerals to provide you at least one third of your daily nutritional needs while controlling your calorie intake. Available in two flavours – chocolate and vanilla.
BodyKey offers a Program to help you lose 8kg in just 8 Weeks. The program is broken down into two parts.
Step 1: BodyKey 4 Week JumpStart Pack
This pack contains all the essentials you need to get started on your weight loss journey to success. The pack includes:
1 x BodyKey Meal Replacement - Chocolate
1 x BodyKey Meal Replacement - Vanilla
1 x NUTRIWAY All Plant Protein Powder
1 x NUTRIWAY Fibre Blend Chewable
1 x InBody BAND Device
PLUS 10% Discount (Already applied to pack)
Step 2: BodyKey Top Up Pack
Once you have completed the first 4 weeks of the BodyKey program, this pack provides a top up for you to be able to continue your 8 week weight loss journey to lose 8kg. This pack includes:
  • 1 x BodyKey Meal Replacement - Chocolate
  • 1 x BodyKey Meal Replacement - Vanilla
  • 1 x NUTRIWAY All Plant Protein Powder
  • 1 x NUTRIWAY Fibre Blend Chewable
Get started today to unlock your weight loss plan to success with the BodyKey 8 Week Program.

NOTHING COMPARES TO BODYKEY

NOTHING COMPARES TO BODYKEY

BodyKey® by NUTRIWAY® is a comprehensive weight management program that provides you with a personalised path to your desired weight. It fits your lifestyle and is easy to follow.
The BodyKey® by NUTRIWAY® program grew from important core principles and decades of industry research at the NUTRILITE® Health Institute in Buena Park, USA have enabled the NUTRILITE brand* to become the world’s #1 selling vitamin and dietary supplements brand**
The BodyKey by NUTRIWAY® program uses a scientific, question-based Personal Assessment to recommend a personalised, healthy weight management plan tailored specifically to you and your lifestyle.
BodyKey by NUTRILITE powder shake is the #1 meal replacement shake globally that contains no artificial flavours, colours, sweeteners, or preservatives.***

DOWNLOAD THE NOTHING COMPARES FLYER [PDF]

                                                         SHOP
Christopher Chapman                ABO 8121126
amwayinfo@gmx.com

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Monday, 6 February 2017

3 WAYS TO WIN AT WEIGHT LOSS IN THE NEW YEAR

                                                                                                    
                                                                                     
The key to successful long-term weight loss is to find a program that works for your individual lifestyle and needs. And as you make your New Year’s resolutions, there are a few new habits that you can make a part of any weight management program you choose. In fact, making just three simple tips can help ensure your success this year, and beyond.

Drink more water

Drinking plenty of water helps you avoid hunger and dehydration, increases metabolism, and assists in proper body function.
Want to make sure your tap water is clean and safe? Consider a home water treatment system.

Sit less, move more

“Sitting disease is rampant,” says Sean Foy, M.A., weight management expert. “The average person sits more than seven hours a day, which negatively affects metabolism and overall health.”
At work, set your smartphone to alert you every hour, and stand or stretch for a few minutes. You’ll feel more refreshed and have more energy. At lunchtime, take a 15-minute walk – especially if you have back-to-back meetings all day. Or take one of those meetings outdoors. Many companies have discovered that walk-and-talk meetings are more productive!

Eat more whole foods

Fresh, whole fruits and vegetables, as well as whole grains, provide health-benefiting phytonutrients and necessary fiber — all while helping you feel full.

                                                          

Finding the weight management program for you

You’ll want to seek out a science-based, nutritionally sound program that takes a holistic approach—incorporating a plan for healthy eating and exercise, based on your personal factors. For instance, the BodyKey by Nutrilite program uses a comprehensive assessment based on science to determine the best approach for you.
Above all, remember that making small, consistent changes in your routine can have big effects on your success!

Discover BodyKey by Nutrilite Products

Find snacks, meal replacement shakes for your busiest days, and more, to help you stay on track toward your weight loss goals. BodyKey by Nutrilite Products offer a delicious variety!
Chris Chapman
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Saturday, 4 February 2017

Discover your body’s true weight loss potential

How the bodykey by NUTRILITE weight loss programme works

Discover your body’s true weight loss potential. It’s so easy to get started with bodykey by NUTRILITE™ - here’s how.

Can I participate?



Your Body Mass Index (BMI) is a measurement used to determine whether you are at a healthy weight relative to your height. Your BMI will help us determine whether you are eligible to participate in the bodykey™ programme, and whether or not you should consult a doctor before participating. This would be the case if your BMI is over 30, so use this easy tool to exactly calculate your BMI.
Participation in the bodykey programme is not permitted for minors. For health reasons, you will also not be able to participate in the bodykey programme if you are pregnant or breastfeeding unless you obtain your doctor’s consent or if your weight is below a BMI of 18,5.
If you have already purchased a bodykey Kit, please contact your Amway Business Owner for a possible product return or confirm that you have your doctor’s consent Please also be aware that bodykey by NUTRILITE it is not designed to treat or cure any diseases or medical conditions and can therefore unfortunately not take any food allergies into consideration. Due to the fact that there are numerous allergies existent, the programme is not able to provide a diet plan for all those incidents. We advise our participants to make use of the exchange tips provided by the coach in the diet section and also check out the ingredient list of our bodykey products before consuming them.

The Genetic Test



Scientific research, for example from a twin family study (Robitaille, 2003) has shown that your DNA contains information on how your body responds to different types of nutrition and exercise. Our state-of-the-art Genetic Test is an important part of the
bodykey programme. It will reveal your unique genetic code and provide the key to designing the most effective weight loss plan for you. You will find easy-to-follow instructions in your Genetic Test Box that will explain how to take your DNA sample and send it to our partner laboratory at the address indicated on the box.

Design My Plan



Understanding your personal preferences, habits and attitudes will help us gain insight into your individual lifestyle. Design My Plan was developed by a group of qualified experts, including nutritionists and fitness specialists, in order to get to know you. Simply provide us with the requested information via the online form. From there, a group of qualified experts will design a plan that addresses your specific needs and suits your tastes, based on the foods and activities you enjoy. The closer your plan fits in with your way of living, the easier it will be. And a routine that is easy to follow will optimise effectiveness and maximise your success.

Your genetics and preferences combined



Once the results of your Genetic Test are available, our weight loss experts will combine them with your Design My Plan results. This will be the starting point for designing a customised Diet and Exercise Plan that is right for you. Your plan will be fine-tuned to the unique way your body works and will also take into account your personal preferences, making it easy to fit into your everyday routine.

The experts behind this programme



The bodykey by NUTRILITE™ programme has been developed by a group of experts from various disciplines in order to provide you with the latest solutions for weight loss from science.
This team of experts consists of nutritionists, sport scientists and behavioral psychologists. Their experience covers a wide range of disciplines, offering:
  • Certificates in nutritional counselling
  • Teaching and research in the various fields of expertise, e.g. how to support weight loss from a psychological point of view
  • Professional consumer advise
  • Trainer licenses for various disciplines, e.g. cardiovascular training or rehabilitation
  • Coaching for progressive muscle relaxation and stress management
Success factors:
For over 13 years our experts have been combining scientific substance, knowledge and technology with a deep understanding and empathy for the user.
As well as working for the bodykey programme, these experts also provide guidance for world leading pharmaceutical companies, insurance companies, food producers and supermarket chains to help people eat better and live better lives.

The Personalised Weight Management Programme based on your Lifestyle Keys

UNLOCK A NEW YOU




Congratulations! You’re about to embark on the journey to unlock a new you. BodyKey by NUTRILITE is a comprehensive and personalised weight management programme based on your lifestyle habits – Diet, Physical Activity, Sleep, Mindset, Stress and Meal Habits – as well as other factors like health status, age, gender and personal goal. BodyKey by NUTRILITE offers a weight management programme that is personalised for you.

60-Day BodyKey Weight-Management Journey



Embark on your 60-day BodyKey Weight-Management journey today to Unlock a New You!
HERE’S HOW BODYKEY WORKS FOR YOU
  1. Know Your Body
  2. Know Your Barriers
  3. Know What to Change
  4. Know Your Achievement

Let’s jump-start your weight-management journey with BodyKey by NUTRILITE. Below are simple instructions to guide you.
  • Download the BodyKey App from the Google Play Store or Apple App Store. Compatible with iPhone 4S/iOS7 or newer, Android 4.3 (Jellybean) with BLE or newer.
  • Sync and Pair the BodyKey App with your InBodyBAND, and follow through the instructions.
  • You will be prompted to key in the Master Code (e.g. MXXXXXXXXXXMY).
  • Unlock your weight loss barriers by completing the BodyKey Personalised Assessment.
  • Ensure you set your Goals for the number of steps and target weight (-/+) per week.
  • The BodyKey App provides you daily meal and exercise advice which is customised for you.
amwayinfo@gmx.com

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Friday, 3 February 2017

Your Personal Weight Management Goals

The first globally branded weight management programme offered by AMWAY. It is comprehensive, personalised and based on clinically backed science!
The BodyKey programme is a collaboration of key elements: BodyKey Assessment Tool, scientifically formulated products, and comprehensive services, all designed to work together to help you reach your personal weight management goals. It’s personalised and easy.


MY_NUT_BodyKeyJumpStartKit

BodyKey Jump Start Kit

Your personalised BodyKey Programme and BodyKey Jump Start Kit give you everything you need to embark on your personalised weight management journey.
Start your BodyKey Programme now by purchasing the BodyKey Jump Start Kit and kick start your 60-day journey to unlock a new you!
The BodyKey Jump Start Kit consists of:
  • BodyKey by NUTRILITE Meal Replacement Shake (5 units)
  • NUTRILITE All Plant Protein Powder (4 units)
  • NUTRILITE Nutri Fibre Blend (3 units) 
  • NUTRILITE Double X Multivitamin/Multimineral/Concentrate (1 unit)
  • NUTRILITE Double X Refill (1 unit) 
  • InBodyBAND (1 unit)
  • BodyKey Gym Bag (1 unit)
  • BodyKey Shaker (1 unit)
  • BodyKey BMI Measuring Tape (1 unit) 
  • BodyKey Guidebook (1 unit )
  • BodyKey Recommender Card (1 unit) 
  • Master Code access to the BodyKey Personalised Assessment, Meal & Exercise Advice in BodyKey App

BodyKey by NUTRILITE Meal Replacement Shake

BodyKey by NUTRILITE Meal Replacement Shake is the global #1 meal replacement shake that contains no artificial flavours, colours, sweeteners, or preservatives.*
Designed by NUTRILITE to integrate with the programme and meal plan for best results, it only contains 112/116/118 calories (depending on flavour) without adding milk! Containing about 25 vitamins & minerals, it provides you with at least one third of daily nutritional needs while controlling your calorie intake. It contains more fibre (5 - 6g, depending on flavour) to keep you feeling fuller for longer periods and to support your digestive health.
Exclusive “BodyKey IDEAL POINT” taste mapping technology ensures a delicious low-calorie meal packed full of nutritional goodness!

*BodyKey by NUTRILITE Shake limited to powder form, Global Brand rankings based on: Source Euromonitor International Limited; Packaged food, Meal Replacement Slimming, UBN, Retail Value RSP, % breakdown 2014.

 

Benefits

  • A convenient way to control portion size while meeting the body’s nutritional requirements.
  • When mixed with 250 ml of skim milk, the BodyKey by NUTRILITE Meal Replacement Shake helps keep you feeling fuller for longer periods, maintain lean muscle mass and support digestive health.
  • Safe and natural.
  • Available in three delicious, natural flavours - vanilla, chocolate & cafe au lait.

Product Usage

  • Suggested Use: Mix one pouch with 250 ml of skim milk (or soya bean milk).
  • Add fresh fruit and/or vegetables to create your own individualised Meal Replacement Shake.
  • Clinical studies have shown that the use of meal replacement shakes twice a day as part of a structured meal plan along with moderate exercise is effective for managing weight.

Meal Plans

Knowing what kind of diet works best for your body type can help you manage your weight more effectively and keep it off for the long term. Healthy eating habits require an understanding of appropriate food choices and portion sizes. We help you make the right choice for you with our BodyKey by NUTRILITE meal plans. Based on the scientific expertise of the NUTRILITE Health Institute and your Personal Assessment Test results, we provide great tasting meal recommendations tailored to your specific sensitivity to fat or carbohydrates.


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Christopher Chapman

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Thursday, 2 February 2017

Valentines Day For Her

WHAT'S YOUR PERFUME PERSONALITY?

Searching for the ultimate gift? Look no further! After reading this editorial you’ll know exactly why our perfumes are perfect presents for any occasion.
BOLD
You love being in the spotlight and use perfume to stand out. Therefore, your scent has to be unique and powerful. You tend to go for the fashion-forward and edgy notes, and love the idea of having a signature scent that people remember.
Your fragrance families: Woody and Chypre 
Fragrances for you: Possess, Divine, My Destiny
SENSUAL
You have a strong passion for life and love everything luxurious. When choosing a scent, you like indulgent notes that make you feel sensual and sophisticated. Perfume should be a pleasurable experience, both for you and the people around you.
Your fragrance families: Oriental, Woody and Chypre 
Fragrances for you: Giordani Gold White Original, So Fever Her,  Love Potion EDP
SERENE
You’re a happy and relaxed person who loves nature. Therefore, it’s no wonder you prefer bright fragrances with sparkling and zesty notes. In your opinion, perfumes should be pure and make you feel good.
Your fragrance families: Citrus, Floral and Woody 
Fragrances for you: Tenderly Promise, Woman’s Collection, Midsummer Woman
GRACEFUL
With a soft and romantic style, you love perfumes that lets you express your femininity. Classic scents with polished and elegant notes are your absolute favourites. Ultimately, you want a fragrance that’s as stylish as you are.
Your fragrance families: Floral and Woody 
Fragrances for you: Eclat Femme, My Naked Truth, Volare
check out the shop at www.webordead.online
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Do You Practise Mindful Eating



                                                                                                                  

You may have come across this term before, “mindful eating” but what does it mean and how is it related to your health?

Mindful eating means listening to your body’s cues of hunger, being fully present while eating and knowing when to stop eating. Simply it’s developing a new mindset when it comes to food.

In this fast paced world, unfortunately food has become more of a chore than a necessity, something to tick off our never ending to-do lists. Many of us gobble down our meals in between work deadlines, picking up kids from school and the many chores that consume our time.

Ask yourself what the last most memorable meal was that you ate, where you paid attention to every mouthful and enjoyed it?

The reality is most of us are eating on autopilot; we have stopped paying attention to our food and our body. We often eat the wrong foods at the wrong time, eat when we are actually thirsty and are distracted with smart phones removing the focus from our meals.

Various studies have found that mindful eating has a lot of health benefits; it can stop you from overeating, lose weight (yep, we like this one!), cope with eating disorders like anorexia and help you develop a healthier relationship with food.1

So how can you start eating mindfully? Here are a few of our tips to help you get started:

1.  Are you stuck in an eating rut?
What did you have for breakfast today? If it’s the same thing you ate yesterday and for as long as you can remember, you’re probably stuck in an eating rut. Routine can end up boring your tastebuds so shake up your breakfast time with some new and nutritious foods like muesli, shakes and quick recipes for new and tasty breakfast meals. Aim for variety in tastes, textures and colours in your meals to keep it interesting. Add supplements such as NUTRIWAY®DOUBLE X® to your diet for healthy bones and immune system.

2. Stop multitasking at mealtimes
I do this frequently, checking my phone and emails while eating my meals. The bad news is; multi tasking gets in the way of actually tasting and enjoying your food and you’re likely to overeat. Ever remember beginning a movie with a big bucket of popcorn and 2 hours later you’ve finished the entire bucket without knowing exactly how? Take a break, pay 100% attention to your food and then resume the activity. Trust us, multi tasking is highly overrated!

3. Focus on your food
Ever hurried through a meal and then had trouble remembering what you ate? Slow down and enjoy your food, breathing in all the aromas and use most if not all of your five senses to really savour the meal. Notice the textures of your food and the flavours. You’re also more likely to stop eating when you’re full preventing binge eating or over eating, win-win!

4.  Check your thoughts
Often the most negative thoughts will derail a good effort so rein in those negative thoughts by paying attention to them and then giving them the mental flick. For example, saying “I feel so fat” will not only make you feel bad but discourage others around you who may be dealing with their own eating issues. When out with friends and family, keep a mindfulness check on engaging in “fat talk” as it can severely impact your and your friends’ self esteem. Negative thoughts and speech can lead to bad decisions which can affect your health.

We hope these tips will help you become a mindful eater. Bon Appétit!

 REFERENCES


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